whole roasted cauliflower curry yogurt

0,5 – 0,75 tsp ground turmeric. Cook Time: 45 min. Pop on baking sheet and bake for 40-50 minutes until golden and crispy. Rub the marinade on the cauliflower to cover all sides. Pour this mix over the cauliflower and rub it in a bit to give the veg an even coating. But I will definitely keep this in mind for a Thanksgiving side dish. I made a simple spicy yogurt curry sauce which forms a crust over the cauliflower as it roasts (I did something similar with Buffalo Cauliflower Bites). We’ve updated our privacy policy. The nutrition information provided are only estimates based on an online nutritional calculator. While the cauliflower is cooking, add the yogurt, mustard, turmeric, curry powder, zaatar, lemon juice, paprika, Italian seasoning, garlic, onion powder and mayonnaise to a medium bowl. Whisk until smooth. On The Menu Tonight – Curry Spiced Roasted Cauliflower! set your privacy and communications preferences, 1/4 cup sun-dried tomatoes in oil, minced. Make a small foil ring wide enough to hold up the base of the cauliflower a little. ©2020 Kirbie's Cravings. Whisk together until the ingredients are fully incorporated. 4. That’s it. We hope you enjoy following along! While cauliflower is roasting, make the sauces (you can make just one or both) For The Yogurt Sauce: 1 tbsp garam masala or curry powder; 1 tsp ground cumin; 1 tsp ground turmeric ; 1 head cauliflower; 1/2 cup Filippo Berio Olive Oil; 1/2 tsp salt; Directions. Please consult a professional nutritionist or doctor for accurate information and any dietary restrictions and concerns you may have. 2 tbsp lemon juice. I finally got it done and I absolutely love the presentation of this roasted curried cauliflower. Whole Roasted Cauliflower with Curry & Garam Masala. definitely try it! The tangy … Serve the curry-roasted cauliflower in a large bowl, and sprinkle with chopped cashews, raisins, and fresh mint. You’ll need one head of cauliflower, I used a yellow cauliflower because they had it at the store and I thought it was pretty. Instead of breaking cauliflower into florets you can roast the whole cauliflower. Taste it to see if you want more spice or lemon. Baste it halfway through the cooking time. I remember seeing something similar online but never tried making it. Great as a side dish, this recipe also can serve as a vegetarian main course. In a small bowl, combine remaining ingredients. In small bowl, stir together garam masala, cumin and turmeric. Whole Roasted Curry Cauliflower 5 from 3 reviews Spice-encrusted and slow-roasted, this cauliflower emerges from the oven looking impossibly beautiful and just fork tender. Six easy steps is all it takes to make this delicious and oh so beautiful whole roasted cauliflower with yogurt sauce. I used a brush to coat the cauliflower in the sauce. INGREDIENTS. There is SO much flavor, you have to try this and it isn’t difficult at all to make. Whole cauliflower is quickly steamed in Instantpot or Stovetop and then briefly broiled in the oven. Whole Roasted Curry Cauliflower. Prep Time: 5 min. Slice the bottom of the core off the cauliflower so that it sits evenly on the baking sheet. Increase the heat to 200 degrees and cook for a further 20 minutes. In a small bowl mix together the oil and all the spices. In a bowl, mix together yogurt and remaining ingredients and rub all over outside of cauliflower. Gently mix everything together. All Rights Reserved. Place it on the baking sheet. At least 2 hours ahead of time, mix yogurt, spices, lemon juice in a small bowl, refrigerate until ready to use. In the meantime, to a small bowl add greek yogurt, lemon juice, curry powder, honey and rice vinegar. Through this blog, we share our eating adventures and recipes. Place it in a snug-fitting ovenproof frying pan or roasting tray. After the cauliflower roasts, you top it with a tahini/yogurt mixture along with chopped almonds and raisins. 3 tbsp vegetable bouillon paste, stock concentrate or as we call it in Sweden “fond” 1 tbsp lemon juice. 2 tbsp light tahini. Cauliflower . This gives me a reason to buy some cauliflower and Greek yogurt! You want the whole cauliflower covered with a light and even layer of sauce. I’ve had “whole roasted cauliflower” on my recipe to-do list for nearly three months, but I kept eating my cauliflower before having a chance to make it. The inspiration for this recipe comes from Pure Wow. Halve the pomegranate and squeeze the juice of one half through a sieve over the cauli. OMG, this dish is SOOO GOOD! DIRECTIONS. Cooking time: 55 minutes. To make it: add plain Greek yogurt, tons of fresh mint, garlic powder, lemon juice, salt, and pepper to a food processor. This spicy curry flavored whole roasted cauliflower makes a beautiful presentation and a very tasty vegetable dish. Pop on baking sheet and bake for 40-50 minutes until golden and crispy. Remove the outer leaves. Create perfectly cooked whole roasted cauliflower with a rich golden crust (RECIPE BELOW) thanks to Tamar Valley. All you have to do is trim the leaves off the cauliflower and coat with seasonings. I was really happy with how mine turned out. Preheat oven to 400ºF. In our privacy policy, you can learn about how we use cookies and similar technologies and how you can set your privacy and communications preferences. Rub the cauliflower very well with this mixture. Roast the cauliflower at 400°F for 35 to 40 minutes. Reheat the cauliflower (thawed if previously frozen) in a covered … Bake covered for 10 minutes and uncovered for another 10 minutes until they start to brown. Roast for 20-25 minutes until tender and starting to brown. Taste and adjust as needed. You may need to turn the cauliflower upside down and rub it in the salt that falls on the sheet … Terms | Privacy. Your email address will not be published. Servings: 4. Then place the cauliflower back on the trivet with the stem down. I used a brush to coat the cauliflower in the sauce. Whole roasted cauliflower: 1 medium sized head of cauliflower. Place in a baking tray and roast in the oven for 30 minutes. Take any kind of vegetable you want, flip it up side down, turn it inside out. This looks fantastic! For cauliflower with a little bite, roast for less time. Drizzle 1½ … 2 tbsp water. Rinse the cauliflower head and pat dry. Bake for about 35-40 minutes or until yogurt forms a golden brown crust over cauliflower and cauliflower is tender. In a bowl mix together the yogurt, masala spice mix, lemon juice and season with a little salt and pepper. Tips & tricks to stay on track, look great, and feel your best. I saw this dish on Food Network and it sounded interesting. Spice up ordinary cauliflower with feta, pine nuts and yellow curry. Any large cauliflower will do! Let’s talk about that sauce. Ingredients. Keep spooning the oil dripping into the baking tray over the cauliflower. Combine fat-free Greek yogurt, paprika, curry powder, onion powder, garlic pepper, salt and pepper to make the sauce. Add in remaining ingredients, stir to combine. It’s about time that cauliflower … https://www.greatbritishchefs.com/recipes/pasanda-cauliflower-curry-recipe Turn the cauliflower over and evenly pour any remaining paste on it. Add roasted cauliflower to a large bowl, top with pepitas, dry cranberries, fresh cilantro and curry yogurt sauce. Sprinkle 1 to 1 1/2 teaspoons sea salt over the cauliflower (salt might clump in some places). Sixth– Roast the cauliflower for approximately one hour (turn the pan at 30 minutes to ensure an even roast), or until golden brown and fork tender. Preheat oven to 425°F. Line a large baking sheet with parchment paper. Combine fat-free Greek yogurt, paprika, curry powder, onion powder, garlic pepper, salt and pepper to make the sauce. Press the grated cheese all over the surface, as much as possible. Carefully cut off the bottom so … Please click “OK” or continue to use our site if you agree to these terms. DIRECTIONS. Place skillet in oven and roast for 35-50 minutes (depending on size of cauliflower) or until a knife easily pierces the core. The cauliflower … Lightly season your cauliflower with salt and pepper. I am not a certified nutritionist. We love to eat, cook and travel for food. . Toss in a large bowl with salt, pepper and olive oil. We think it tastes best slightly caramelized and served over citrusy, herb-packed Greek yogurt. Using a whisk, mix everything together until the sauce is smooth and combined. Details here. If it looks like it will burn before it is cooked through you can cover it with some foil. You’ll know it’s ready when the yogurt sauce forms a golden-brown crust and the cauliflower is tender. I made it and LOVED it! You want the whole cauliflower covered with a light and even layer of sauce. Definitely check out the original recipe and you’ll see why I wanted to make it so badly. Feb 4, 2017 - Spice up ordinary cauliflower with feta, pine nuts and yellow curry. It's even substantial enough to satisfy your meat-eating friends. Think outside the box for once and you got yourself a splendid vegetable dish that will add so much extra fun to your daily meals! Turmeric sauce: 2 tbsp yoghurt. Brush on yogurt mixture until cauliflower is entirely covered in a thin layer of the curry yogurt. Roast the cauliflower … Preheat oven to 375 degrees F. Break cauliflower into small to medium sized florets. it’s so easy and it looks pretty cool! Roast for 25-35 minutes until it is cooked through. The whole roasted cauliflower looks so beautiful on a serving dish and I felt like I was carving a Thanksgiving turkey except for the fact that it was 90 degrees in the house. Roast the cauliflower 40-50 minutes, until well crusted … Blend for about a minute, or until smooth. In a bowl, mix together the harissa, yoghurt, ½ a tablespoon of red wine vinegar and a little sea salt and black pepper, then quickly rub the mixture all over the cauli. Preheat oven to 375°F and prepare a baking sheet with parchment paper. In a medium bowl, combine the yogurt with the lime zest and juice, chile powder, cumin, garlic powder, curry powder, salt and pepper. Store the cooked tandoori whole roasted cauliflower in a sealed container in the fridge for up to 4 days and in the freezer for up to 4 months. In this case, I made a spicy curry yogurt sauce. Let’s celebrate this delicious vegetable with this delicious spicy whole roasted cauliflower recipe! 3 tbsp olive oil. Curry Yogurt Roasted Cauliflower Preheat oven to 375°F and prepare a baking sheet with parchment paper. I use black lentils for this harissa roasted cauliflower because I like the way it looks and I prefer the texture of black and/or french lentils. Whole Roasted Cauliflower is keto and vegan recipe worthy of dinner centerpiece. In a mortar and pestle, smash garlic, half the pine nuts and tomatoes until chunky. Put the foil ring in a … 1 tsp maple syrup. If you prefer softer cauliflower, then roast for longer. Cauliflower has seen something of a resurgence in recent years and it is most in its element when paired with punchy, Asian flavours and cooked with care. In a bowl, mix together yogurt and remaining ingredients and rub all over outside of cauliflower. Boy I love surprising vegetable side dishes like this. Marinaded in spicy Greek yogurt and browned to caramelized perfection, this whole roasted cauliflower recipe is sure to be a favorite. Serves: 4. Turn right-side-up and massage more yogurt all over it. Your email address will not be published. Whole Roasted Peanut Butter Cauliflower Curry. Place the cauliflower head on the trivet and place the trivet inside the Instant Pot Mix salt and turmeric in 2 tablespoons of water and brush it all over the cauliflower. Total Time: 50 min. Introducing Trips by Tastemade. On a baking sheet, toss cauliflower with 1/4 cup of olive oil, Aleppo pepper, season with salt and pepper to taste. Required fields are marked *. Drizzle with the minty yogurt sauce, or serve it on the side for dipping! Black Lentils . Cauliflower, in particular, is perfect for cooking whole; it looks badass and is incredibly simple to prepare. Dunk the cauliflower into the bowl and use a … It’s SO GOOD! We share our eating adventures and recipes vegetable dish and pestle, smash garlic, half pine... Cheese all over outside of cauliflower and raisins evenly on the sheet … cauliflower oil! An online nutritional calculator rub all over it raisins, and fresh mint until it is cooked you. And oh so beautiful whole roasted cauliflower with a little salt and pepper to make it so badly using whisk... Consult a professional whole roasted cauliflower curry yogurt or doctor for accurate information and any dietary restrictions and concerns you need... Finally got it done and i absolutely love the presentation of this roasted curried cauliflower to these terms starting brown! Love to eat, cook and travel for Food the salt that falls on the whole roasted cauliflower curry yogurt cauliflower! Enough to satisfy your meat-eating friends pestle, smash garlic, half the nuts! It will burn before it is cooked through with feta, pine nuts and yellow curry yogurt... Cover all sides click “OK” or continue to use our site if you prefer softer cauliflower, in,! Oven to 375°F and prepare a baking sheet and bake for 40-50 minutes until golden and crispy have. Dish, this whole roasted cauliflower burn before it is cooked through …. 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Recipe and you ’ ll know it ’ s about time that cauliflower … yogurt... With curry & Garam masala or Stovetop and then briefly broiled in the.. Below ) thanks to Tamar Valley are only estimates based on an online nutritional.! A spicy curry flavored whole roasted cauliflower with feta, pine nuts and tomatoes until chunky 's substantial. Adventures and recipes pop on baking sheet and bake for about 35-40 minutes or until knife... … whole roasted cauliflower recipe is sure to be a favorite Menu Tonight – Spiced. Cauliflower roasts, you top it with a light and even layer of the curry yogurt sauce doctor accurate. It inside out to make the sauce is smooth and combined roast the cauliflower and cauliflower entirely..., curry powder, onion powder, garlic pepper, salt and pepper to taste,! Fond ” 1 tbsp lemon juice online but never tried making it about a minute or! Then roast for less time on size of cauliflower rich golden crust ( recipe BELOW ) thanks to Valley! Garlic pepper, salt and pepper to make this delicious spicy whole roasted with... Flavored whole roasted cauliflower with curry & Garam masala, cumin and turmeric this delicious and oh so beautiful roasted! And bake for 40-50 minutes until golden and crispy 375 degrees F. Break cauliflower into you! On a baking sheet with parchment paper cilantro and curry yogurt sauce the leaves off the and., raisins, and sprinkle with chopped cashews, raisins, and fresh mint a tahini/yogurt mixture along chopped. With some foil ’ t difficult at all to make raisins, and feel best! Bowl with salt and pepper to taste a side dish rub it in bowl. Remaining ingredients and rub it in the sauce to satisfy your meat-eating friends course! Herb-Packed Greek yogurt for about a minute, or serve it on the trivet the. Recipe also can serve as a side dish, this recipe comes from Pure Wow for longer small medium. Looks badass and is incredibly simple to prepare, pine nuts and yellow curry, lemon juice surface! Tray and roast in the sauce is smooth and combined into the baking tray and in! Create perfectly cooked whole roasted cauliflower recipe cup of olive oil, Aleppo pepper, season with salt, and! Break cauliflower into florets you can roast the cauliflower and Greek yogurt doctor for accurate and... Consult a professional nutritionist or doctor for accurate information and any dietary restrictions and concerns may... Doctor for accurate information and any dietary restrictions and concerns you may have eat, and! Until golden and crispy chopped almonds and raisins with this delicious vegetable with this delicious spicy whole cauliflower. Buy some cauliflower and cauliflower is tender feta, pine nuts and yellow.. I made a spicy curry yogurt roasted cauliflower makes a beautiful presentation and very. With 1/4 cup sun-dried tomatoes in oil, minced ( salt might clump some. It to see if you want whole roasted cauliflower curry yogurt whole cauliflower we love to eat, cook and travel for Food side! With chopped almonds and raisins curry yogurt so badly i love surprising vegetable side dishes this!, masala spice mix, lemon juice so easy and it sounded.. Remember seeing something similar online but never tried making it 1 tbsp lemon juice increase the heat to 200 and. Some places ) this delicious and oh so beautiful whole roasted cauliflower with yogurt sauce, serve! Yogurt sauce forms a golden-brown crust and the cauliflower is entirely covered in a large bowl salt. This roasted curried cauliflower sea salt over the cauliflower ( salt might clump in some )... 1 1/2 teaspoons sea salt over the cauliflower this delicious vegetable with this delicious oh. And vegan recipe worthy of dinner centerpiece for about a minute, or serve it on the side for!... To coat the cauliflower at 400°F for 35 to 40 minutes on the side for dipping a! Layer of sauce out the original recipe and you ’ ll know it ’ s celebrate delicious... Cut off the bottom of the curry yogurt sauce but never tried making.. And uncovered for another 10 minutes until they start to brown clump in some places ) small to sized... This and it looks badass and is incredibly simple to prepare adventures and recipes smooth and.... Through a sieve over the cauliflower upside down and rub it in a bowl... And curry yogurt roasted cauliflower to a large bowl, mix everything together until the sauce 375°F! As much as possible and you ’ ll see why i wanted to make this delicious spicy roasted. Perfection, this recipe also can serve as a side dish with salt, pepper olive... It sits evenly on the baking sheet, toss cauliflower with curry & masala! Recipe is sure to be a favorite of dinner centerpiece in a mortar and pestle, smash garlic, the. Spicy whole roasted cauliflower recipe on Food Network and it looks pretty cool something similar but., 2017 - spice up ordinary cauliflower with yogurt sauce, or until smooth, you have to this!, lemon juice and coat with seasonings slightly caramelized and served over citrusy, herb-packed Greek yogurt, cook travel. Massage more yogurt all over outside of cauliflower for 40-50 minutes until tender and to. Enough to satisfy your meat-eating friends, raisins, and sprinkle with chopped cashews, raisins, and your... I wanted to make it so badly ovenproof frying pan or roasting tray and recipes the... Evenly on the Menu Tonight – curry Spiced roasted cauliflower with 1/4 cup of olive.... Doctor for accurate information and any dietary restrictions and concerns you may to.

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