healthy fruit soup

My 8 year old The little tapioca “jelly” beads were a little… offputting, but it was still good! For an easy supper that you can depend on, we picked out some of our tried-and-true favorites that have gotten us through even the busiest of days. Find healthy, delicious soup recipes including chicken soup, chowder, gumbo and vegetable soup. My husband and four boys thank you! Sadly the grandparents are on a mission in Nauvoo and won’t be here for Christmas this year. I made this soup for my bridge group and it was a huge success. Whether you're cooking for yourself or for a family, these easy dinners are sure to leave everyone satisfied and stress-free. Fruit soup will do those kinds of things for you. Mix a box of instant pudding & pie filling (vanilla or pineapple or your choice of flavor) with pineapple liquid. You can cut the fruit into smaller pieces but i usually leave everything as it is. Do you know the country of origin for this fruit soup? I’ve been waiting to try this until fresh berries are in season and this has become a fresh, summer dessert hit at our house. I’ve never made it without the peach nectar so I don’t know how it would affect flavor and texture but I’m sure it would work fine. Dried fruit soup, known as “Sotsuppe” or "Sweet Soup" is a Scandinavian/Norwegian favorite, as classic as Dala horses or director Ingmar Bergman.Here's a basic recipe – feel free to experiment with the types of fruit according to your taste and the ingredients you have on hand. Stir in the orange juice and cover the dish. Bring the mixture to a boil and cook for 12 minutes, stirring often. Print I think you could add it frozen as long as it has time to thaw in the soup. Place fruit, tapioca and 4 cups water in a large saucepan. It really was perfect. Yes, it makes great leftovers! Slow Cooker: Add chicken, onion, garlic, carrots, celery, potatoes, mushrooms, wild rice, water, … Recipe Source: adapted a little from my sister-in-law, Erin (original version posted on The Sister’s Cafe – the Melanie referred to in that post isn’t me, BTW, it’s my sis-in-law’s sister; I know, confusing!). I’m gonna try your recipe for our Christmas gathering this year to see if it’s a hit with our younger family members. Cover, and simmer over medium heat 40 minutes or until fruit is tender. Note: Scandinavian Fruit Soup may be chilled and served as a dessert soup. 1 cup water Total Time: Not sure if this is the same recipe my mother-in-law used, but she made this every year for family gatherings and it was loved by all. They can be a simple purée of fruit and liquid or a more complex creation involving spices, wines or liqueurs. I might have to take on the tradition and make it myself! Cantaloupe and orange juice take a ride in the blender with fresh lime … Delicious!! 49 Healthy Soups To Help You Get Through The Winter. Depending on the time of year, serve as preferred: Serve warm as soup or dessert. For a more "full-bodied" soup you may use more fruit. The trick is to simmer the soup slowly to retain the shapes of the fruit. In a medium saucepan stir together reserved pineapple juice, water, cinnamon, and cloves. Healthy soup recipes from the nutrition experts at Mayo Clinic. , Haha, I know right? Remove cinnamon and whole cloves, if using. I’m trying to decide how much to make. You could also change up the fruit you'd like to use. Always a favorite with my family. I get it. A colorful and unusual finale to dinner, and great for breakfast as well. 1 (17-ounce) can peeled apricot halves, undrained, 1 (16-ounce) can peach halves, undrained, 1 (16-ounce) can pitted cherries, undrained. So, I thought I’d share… I make the base of the soup (without sugar) and keep it in a pitcher in our fridge. Liquid Measuring Cup Then, when we’re ready to partake of  the sweet nectar, we wash and slice up the fresh fruit and pour/spoon the soup base over it and dive in. Mine calls for Chunk pineapple. Cookware From chips and dip to one-bite apps, finger foods are the perfect way to kick off a party. Try it with dried apricots. I made this as a pretty side for our Christmas dinner. Who knew I could do this through fruit soup? Notes Smothered Crispy Pork Cutlets with Cauliflower Mash, Chocolate Chip Toffee Blondie Mix in a Jar, Fruit Salsa with Baked Cinnamon Tortilla Chips, http://www.amazon.com/WearEver-Nonstick-Ceramic-Cookware-10-5-Inch/dp/B008A5DMNO/ref=sr_1_26?ie=UTF8&qid=1449171907&sr=8-26&keywords=10-inch+nonstick+skillet, 1 cup peach juice or nectar (like Kern's brand), 3 1/2 tablespoons minute or quick-cooking tapioca (not large or small pearl), 2 cans (11 ounces each) mandarin oranges, undrained, 1 quart bottled or canned sliced peaches, drained (cut the peaches into smaller chunks, if needed). I live in Idaho with my husband, 5 kids, and selection of weird farm animals. In a medium saucepan, combine the sugar, water, peach juice/nectar, and tapioca. Would I add in the frozen fruit thawed or still frozen? 2 cups sliced strawberries Serve them chilled in the summer and hot in the cooler months. Stir in honey and pineapple tidbits. 2 cans (11 ounces each) mandarin oranges, undrained Mine calls for Chunk pineapple. My Mom used to make this for us at breakfast time and I remembered it while cooking for some clients. We have included selections that take advantage of each season's bountiful produce and seasonal spices. I am not much for blueberries or raspberries, but love peaches, strawberries and bananas. Can be served hot or cold. My kiddos will flip! It’s so fun to see this because my grandma makes it as the appetizer to Christmas dinner every single year, and has for at least 20 years I believe! Except we add some orange sherbet to make it a bit more like a dessert. Everybody understands the stuggle of getting dinner on the table after a long day. Ingredients I agree, it’s kind of a showstopper once people realize there is such a thing as fruit soup! I looked on your favorites page… Also do you have a smaller skillet you love? It was a hit and all of it was finished. It is so ridiculously yummy – not to mention unique and lovely (I’m warning you now to be prepared for the onslaught of recipe requests you’ll get when you make it; trust me on this one). DIRECTIONS. Remove from the heat and pour into a bowl or other container. That’s amazing! Cover and let stand overnight. I loved that I could make it ahead of time too. is it not too sweet if we use half cup granulated sugar?because i think basically fruits has their own sweetness, Made this for my mom yesterday for Mother’s Day. Simply stir in the fresh fruit before serving. Soup is ready to eat. Make a pot of soup tonight for a healthy dinner the whole family will enjoy. 2 kiwis, peeled and chopped One experience with fruit soup and I think you’ll follow me willingly on board the fruit soup train. Notes: Berries may be fresh or frozen. Mel, thanks for soup recipe. 1 cup peach juice or nectar (like Kern's brand) Oh my gracious, this recipe is a keeper!!!! Combine tapioca and remaining water; cover and let stand 1 hour. It deserves a permanent place in our traditions, plus I just really want my kids to think I’m the best mom in the universe. I would like to know how many serving this will make. Haven’t tried it as a topping on oatmeal but looking forward to it! We ate it either hot or cold, both ways were good. Pour this mixture into fruit pot and simmer until thick. can’t wait to make this and i will report back to you!! I've reduced the sugar from the original version but if you feel like it may not be sweet enough, up the sugar to 3/4 cup. 4 hours 28 minutes . 1.Place the fruit, sugar and corn flour in a pot, stir and cook for a few minutes until the mixture releases lots of juice and starts bubbling away. Although I drink unsweetened tea so take that for what it’s worth . It’s got some weird fruit combinations. I think we even had it occasionally as dessert after dinner with a scoop of vanilla ice cream! Step 3 Add … Mel, thanks for soup recipe. Refrigerate for at least 4 hours until completely chilled or up to several days. Cover and simmer for 15 to 20 minutes or until fruit is tender. My mom is German and I grew up eating fruit soup and loving it! 1 1/2 cups orange juice Thanks for the great recipe. Hi Charlotte – you could take out the blueberries and raspberries and just add more of the others or choose other fruits you like. It’s a Christmas miracle. Follow @melskitchencafe on Instagram and show me the recipes you are making from my blog using the hashtag #melskitchencafe. I wanted to make sure I got on and told you so. I am adding this to the list of recipes to try. Fruit soups make a fine first course, a memorable dessert or a light summertime lunch. I think that the OJ, peach nectar and canned mandarin juice have plenty of sugar. Does this soup make good leftovers? The pomegranate was perfect and so pretty on top of the fruit. Drain well. I’ve never tried freezing it so I don’t know, sorry! One Year Ago: Smothered Crispy Pork Cutlets with Cauliflower Mash Three Years Ago: 15 Top Cheesecake Recipes, {"@context":"http:\/\/schema.org","@type":"Recipe","name":"Holiday Fruit Soup","author":{"@type":"Person","name":"Mel"},"datePublished":"2018-12-07","recipeYield":8,"image":["https:\/\/www.melskitchencafe.com\/wp-content\/uploads\/fruit-soup3final-320x320.jpg","https:\/\/www.melskitchencafe.com\/wp-content\/uploads\/fruit-soup3final-480x360.jpg","https:\/\/www.melskitchencafe.com\/wp-content\/uploads\/fruit-soup3final-480x270.jpg","https:\/\/www.melskitchencafe.com\/wp-content\/uploads\/fruit-soup3final.jpg"],"recipeCategory":"Christmas","prepTime":"PT15M","cookTime":"PT12M","performTime":"PT4H13M","totalTime":"PT4H28M","recipeIngredient":["1\/2 cup granulated sugar","1 cup water","1 cup peach juice or nectar (like Kern's brand)","3 1\/2 tablespoons minute or quick-cooking tapioca (not large or small pearl)","1 1\/2 cups orange juice","2 cans (11 ounces each) mandarin oranges, undrained","1 quart bottled or canned sliced peaches, drained (cut the peaches into smaller chunks, if needed)","2 cups sliced strawberries","1 cup fresh raspberries","1 cup blueberries"],"recipeInstructions":[{"@type":"HowToStep","text":"In a medium saucepan, combine the sugar, water, peach juice\/nectar, and tapioca.

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