gastritis recipes forum

Vegetables provide low fat and sugar. This recipe assures your protein, fiber, and vitamins. I had temporary gastritis recently and I agree it's very important to eat very small meals and frequently. Do you eat rice? Avoid orange, grapefruit, lemons, lime, pineapple, and tomatoes if you have gastric problems. It would be nice to share our favorite recipes for gastritis. Chicken Barley soup. The focal point of today’s discussion is to give you an idea of what foods are good and what is bad for you for gastritis. “Gastritis is believed to affect half of the people worldwide. These also contain protein and calcium.[7]. Design, Development & Marketing by Md Al Momen, Chapter – 2 : Foods in Different Countries, Chapter – 4 : Foods According Age and Gender. Stomach can be irritated by foods that increase stomach acid. Boiled baby potatoes . However, it may also be asymptomatic.For patients with gastritis, eating the proper foods is important. Although gastritis is usually easy to treat, if left unattended, it can cause certain types of cancer. You will get the cooking method of these recipes in one of my next writings. See more ideas about recipes, cooking, food. Let’s see the type and names of some foods and know why these are important for you. as being in breach of those terms. See more ideas about Gastritis diet, Gerd diet, Ulcer diet. There are several different types of gastritis, and they are caused by different factors. We know, irregular meals are one reason for gastritis; so we must take our meal regularly. I’m only 24. Some foods are important to check and lessen symptoms of gastritis. Or are we never ever be normal again. So, regular meals and a healthy diet truly play a vital role in gastric patients. Registered number: 10004395 Registered office: Fulford Grange, Micklefield Lane, Rawdon, Leeds, LS19 6BA. Hi Abbie! Nov 13, 2016 - Explore rosendav's board "Gastritis Remedies and Recipes", followed by 846 people on Pinterest. Rice provides glucose, the main dietary source of energy for your body. Appreciate it. Fried foods are rich in such fats. It also dehydrates the body. Grilled chicken breast . Some experts believe that raw garlic might even be able to help reduce H. pylori bacteria and inhibit the growth of other harmful bacteria in the microbiome.[6]. Only these nutrients and ingredients are chosen for the below-mentioned recipes. Posted Gastritis is a condition that occurs primarily from eating at irregular hours, excessive consumption by irritants such as tea, coffee or alcohol, as well as the excessive use of condiments and seasonings irritants. So, you don’t need to be worried if you are suffering from gastritis problems. respect of any healthcare matters. The diet menu Table number 2 with gastritis with a decreased level of acidity: Breakfast: rice, To get free or relief from gastritis we must not skip our meals. Acid reflux is not a disease. I mean those that can be eaten guilt free that you know will not trigger any pain or symptoms. Steamed green beans . Carbonated drinks increase pressure level within the stomach resulting in an increased production of gastric acids. Also, the gastritis is caused by emotional states of anxiety, worry, stress, nervousness, or irritation or constant prolonged duration. Highly acidic fruits may cause heartburn. These foods are crucial for you to get relief from the symptoms. and Privacy Policy and steps will be taken to remove posts identified Personally, gastritis gives me stomach pain, nausea, and then -- because I have anxiety -- the gastritis triggers my anxiety, so I end up with anxiety on top of the gastritis problems. Barrett's Wessex charity produced a book of recipes a few years ago that have helped many. So, you can share this with all as they can have the benefit of the discussion to protect themselves from gastritis or manage their gastritis symptoms. Cook pene rigata (pasta) according to package instructions, usually recommended for … In a steamer, steam coined carrots for 5-7 minutes. Yogurt and kefir are the best sources of probiotics. To prevent such symptoms, it is highly recommended to create a meal plan that helps avoid triggers.To get you started, these dinner Gastritis is a term that relates to any inflammation of the stomach lining. Please keep in mind, only the names and ingredients are mentioned here as you can have an idea of what recipe you can make with these nutrients. Use of the forums is subject to our Terms of Use Patient is a UK registered trade mark. Gastritis can be acute or occur in a chronic form, have an elevated, normal and decreased level of gastric acidity. Patient aims to help the world proactively manage its healthcare, supplying evidence-based information on a wide range of medical and health topics to patients and health professionals. Boil the soup, season with cream (50 g), pre-mixing them with 1 egg yolk and 5 g of vegetable oil. Stomach acid is reduced with vegetables. In the above discussion, we have seen what foods are good for you while you are suffering from gastritis. With gastritis, the mucous membrane of the stomach inflames, thereby violating its functioning - in such cases, the food is poorly digested, as a result of which there is a waste of energy and strength of the whole organism. Each person with gastritis or peptic ulcers reacts differently to various foods, so it’s best to try an elimination diet to kick-start your gastritis diet in order to test which foods tend to cause you the worst pain or help provide relief. Sorry for the wrong grammar. 4 users are following. In this case, you can choose soy-based milk. H pylori is a bacterial infection that occurs in your stomach. Regular use of ginger in your diet can totally prevent gastritis problem from our body. They also tend to remove alcohol, salt, and processed and red meats from your diet. Gastritis recipes typically leave out spicy, acidic, fried and fatty foods. Try to keep one or two of this everyday alternatively on your dinner plate. All rights reserved. What Foods to Eat for Dinner to Lose Weight. 4 years ago, Pumpkin is also good for bowel regulation and controls stomach acid in gastritis. Fiber helps to regulate our bowel movement. Raw and cooked garlic is considered as the natural remedy for GI troubles. When this bacteria is present, it burrows into the lining of your stomach creating inflammation and eventually ulcers. Gastritis is a medical term for inflammation of the lining of the stomach. To be honest I got to point of being scared to eat because of the pain & discomfort. Peel 250 grams of cauliflower and boil it in beef broth (300 g), then rub through a sieve. You need spring onion, sesame seed, and extra virgin olive oil for the recipe preparation. Confirmed by a recent research paper, it's more important HOW you eat rather than WHAT you eat. You can have more recipe names with the cooking process for your gastritis issues very soon. The symptoms of the condition may make you feel sick after eating certain foods, whic… Ginger can be used in direct… Dinner Recipes Names for Gastritis. These are also essential for your lunch and other meals. It can heal heartburn and other gastrointestinal problems. In 2013 there were approximately 90 million new cases of the condition.”[1], Two causes, among various causes of gastritis, are irregular meals and an unhealthy diet. Learn more about the gastritis diet here. If you have gastritis or you are trying to avoid gastric in near future you need to pay attention to your food choice. A diet for ulcers and gastritis is an eating plan that limits or does not include foods that irritate the stomach. So, try to avoid dairy products. It takes only five minutes to take. Can you please post those recipes that you know that is friendly to gastrtis and GERD. A free copy of the popular book, "Cool Food" may be downloaded from their website, www BarrettsWessex org uk. Here are these. We need to know the right foods for gastritis. You can prepare the recipe with chicken, barley, carrot, and broccoli. You can notice avoiding these, you won’t hamper your health. The discussion is not only for the patients of gastritis. You can be assured, following these ideas you won’t be deprived of a healthy and better life. We already know the Importance of Dinner for a healthy life. You can try these recipes at your dinner time or lunchtime to have a delicious and healthy diet. A maximum of these cannot be considered as healthy foods. It keeps our digestive system smooth. For gastric patients, there is no option to skip dinner. Processed foods are rich in refined sugar, flour, preservatives. © Patient Platform Limited. I mean like eat what you want? Thanks for your comment. Fried foods worsen the digestive system. So it is not wise to have coffee.[12]. Stimulation of the large bowels can worsen diverticulitis symptoms such as diarrhea and lower abdominal pain. So let’s see the recipes name: From the name of the recipe, you can notice you need rice, green bean, peanut, and vegetables to prepare the recipe. Gastritis has many underlying causes, from infection with the bacterium H. pylori, bile reflux, or excessive consumption of alcohol or certain foods or drugs like aspirin. For quite a number of days I was eating chicken or turkey meat with boiled or mashed tates in the evening, Rice cereal & skimmed milk breakfast, bread with ham at lunch. Upgrade to Patient Pro Medical Professional? Some probiotics prevent harmful bacteria. Proper dinner ideas help you to get relief. Are you that disciplined to not be tempted by delicious foods? Gastritis Diet Plan & Natural Treatments. Try to avoid alcohol while you are suffering from gastritis. Diverticulitis is the swelling and inflammation of the diverticula, which are small abnormal pouches found on the inner lining of your large bowel. According to the National Digestive Diseases Information Clearinghouse, rice is the only grain that does not stimulate gas production in the digestive tract.[5]. Certain foods, particularly those with high acidic levels, can trigger symptoms leading to discomfort and further complications. Lean protein like chicken, poultry meat, and oily fish. I had a 150-200 calorie meal every 2 hours or so. These generate acid and cause of gastritis problems. As these increase your gastritis symptoms, avoid these foods to feel better. Healthy dinner ideas for gastritis can help you to get relief and manage the symptoms of gastritis. Gastritis Diet. So don’t think these are only helpful recipes for you. Gastritis, an inflammation of the stomach lining, is a condition that can be acute or chronic. In some cases, inflammation could be … Certain types of foods can soothe the sufferings of certain types of health issues. Thank you for your reply. In some cases, gastritis is a minor condition that will go away quickly. The result is a sauce that takes control of the flavor, rather than being a minor component of the dish. The essential foods or nutrients are already discussed. Steamed carrots . Only these nutrients and ingredients are chosen for the below-mentioned recipes. Pearl barley, cooked ½ cup (80g) Chicken Breast pieces, … Jun 24, 2014 - Explore Jamie Jackowski's board "Recipes-Gastritis", followed by 133 people on Pinterest. I developed gastritis … Fiber-rich fruits and vegetables may help to get recovery from stomach ulcers. Patient does not provide medical advice, diagnosis or treatment. We want the forums to be a useful resource for our users but it is important to remember that the forums are Chocolate can trigger digestive symptoms like heartburn and upset stomach.[8]. Click on the TIPS tab and then on the picture of the "Cool Food" book. ERRATUM: here is my reply. Some of these factors, such as genetics, are not something you have control over. appropriate medical assistance immediately. Consult your do… Caffeine in coffee increases the secretion of gastric acid. Many people can’t tolerate lactose. Avoid these drinks and drink more pure water. Lactose intolerance means lacking in an enzyme to digest lactose, a sugar in cow’s milk. Sometimes, however, gastritis can produce ulcers that can be irritating and painful. GERD, Gastritis, and Acid Reflux are all highly related to an overgrowth of H pylori in the stomach. Gastritis, an inflammation of the abdomen lining, could be a condition which will be acute or chronic.There square measure many different kinds of inflammation, and that the square measure caused by various factors. Gastritis is a condition that’s related to the inflammation of the gastric mucosa, which may cause very unpleasant symptoms like abdominal pain, nausea or vomiting. Only a few recipes names are shared. Your required protein, fiber, energy, and fat are available in this recipe. The parsley-based treatment is very effective in resolving gastritis … I try to depend on my diet, not on the medicine. Grass-fed meat, wild-caught fish, cage-free eggs are the source of protein helping you to manage your gastritis symptoms. Add zucchini to the carrots and continue steaming for an additional 3-5 minutes, until vegetables are soft enough to digest easily. It’s for all as you all can take the steps of caution to keep you safe from gastritis. Here are some recipes’ names with ingredients as you can have a delicious and healthy dinner overcoming your gastritis issues. It also has some antibiotic properties. [2] Seeds, grains, and legumes are high in fiber. There are various ways of treating gastritis, the best remedy is to keep to a gastritis diet. A healthy diet is mandatory for all even you don’t have gastritis. Here in our country it is a staple food. Diet is one area where you may feel motivated to make changes even before you have been diagnosed with gastritis. Hi Barretts! [10], Because of lactose, the sugar found in milk, dairy products are hard to digest resulting in gas and bloating. [9], Alcohol increases gastric acid. Caffeine also stimulates contraction of your bowels. With the choice of the right foods, you can lessen your symptoms. It is also helpful if we have five to six smaller meals every few hours including your dinner at a regular time. Others, like lifestyle factors, are modifiable. Gastritis is a condition in which the lining of the stomach, or mucosa, is inflamed. Apples, Berries, Onions, And Celery. Caffeine is a stimulant that increases production of stomach acid, which can worsen symptoms of chronic gastritis. It means that white blood cells move into the wall of the stomach as a response to some type of injury. So, it is wise for you to avoid the mentioned foods. Gastritis refers to inflammation in the stomach. These are beneficial for gastritis. You already know the role of ginger in managing your gastritis symptoms. No sauce and I can only use salt and not pepper, I tend to live off chicken and veg with my gastritis! All it takes is three days of me not taking my Prilosec. Eating for gerd and gastritis is extremely plain, no sauces and no sugar tend to be the best way forward & nothing with onion, garlic or tomato! Fiber is the fuel the colon cells use to keep them healthy. Here in our country it is a staple food. Keep upright, eat slowly and keep portion sizes small. Do you eat rice? Best Diet for gastritis can manage or reduce the signs and symptoms of gastritis. Probiotic foods increase beneficial gut bacteria. These include: High-fiber whole foods like whole grains, beans, and legumes. Eating for gerd and gastritis is extremely plain, no sauces and no sugar tend to be the best way forward & nothing with onion, garlic or tomato! You can get natural anti-inflammatory properties in ginger. As with many health conditions, there are certain risk factors that make a person more likely to develop gastritis. You can have some ideas as you can choose the right food for you at dinner and avoid some foods that increase your gastritis symptoms. Will appreciate it a lot! Diet for Gastritis momtabi posted: Does anyone have a diet or menu idea for a good diet or at least recipes that one should follow dealing with gastritis.....find a lot of lists telling me of what to avoid--some stuff appear on both what to avoid or what to eat...very confusing. Consumption of fiber can help to reduce the gastritis problems. Salmon and sardines are sources of fatty acids.[4]. not moderated or reviewed by doctors and so you should not rely on opinions or advice given by other users in It is good for you to have hard cheese and yogurt as these are llactose-free.[11]. To halt the progression of an H. pylori infection, bring in the … Cause its really hard. The importance of all these ingredients is already discussed. "The gastritis diet is a plan that eliminates foods that are known irritants to the digestive tract for some people," says Rebekah Blakely, RDN, registered dietitian at The Vitamin Shoppe. These foods will help you to have a healthy life managing your gastritis symptoms. This condition, however, is aggravated by poor eating habits. Try to have these at your dinner time to assure your healthy diet. There are certain foods that reduce gastritis symptoms and provide relief to stomach irritation and bloating. [3], Omega-3 fatty acids are anti-inflammatory. Evry meal we have it.Â. Pumpkin and ginger are the main ingredients of the soup. It is a natural anti-inflammatory. But the Egyptian recipe then utilizes traditional Egyptian flavors in the tomato meat sauce (lamb or beef), this time the sauce is cooked with a large amount of Garlic, cumin, vinegar and chilli. These may also help to reduce chronic stomach inflammation, abdominal cramps associated with irritable bowel syndrome, and diarrhea. Fry the flour with vegetable oil (5 grams), dilute with broth, then add to the wiped cauliflower and pour the remaining broth. Now, let’s see the worse foods which you should avoid for gastritis. Our clinical information is certified to meet NHS England's Information Standard.Read more. Is it all that you are eating? Healthy fats from nuts, seeds, and fish oil rich in omega-3 fatty acids. Eat complex carbs (less sugar and refined grains) and protein, and always read fat content. Raw vegetables can contain a lot of insoluble fiber that, like corn, can cause bloating, gas, diarrhea, and cramps when they pass through your system undigested. Fruits are an important source of antioxidants. Parsley drink to treat gastritis. You can have green beans, broccoli, asparagus, cauliflower, leafy greens, potatoes as good options for reducing the problem. Registered in England and Wales. Below are mine: The classic oatmeal with banana and walnuts Ingredients: 1/2 cup of oatmeal, 1 cup of water, 1 banana, a pinch of salt, a few walnuts, (on Sunday a tablespoon of maple syrup cooked with vanilla and chamomile, I buy it like that from the noble brand: tonic 02). I Hope, the discussion ‘best diet for gastritis’ will help you to differentiate easily what foods you should eat to manage your gastritis and what you shouldn’t. Chronic gastritis is the prolonged inflammation of the lining of your stomach. The essential foods or nutrients are already discussed. Eating certain foods, and avoiding others, can help relieve the symptoms of gastritis. Here are some recipes’ names with ingredients as you can have a delicious and healthy dinner overcoming your gastritis issues. Lean proteins repair the gut wall and treat digestive issues like leaky gut syndrome which can trigger inflammation. Always speak to your doctor before acting and in cases of emergency seek Soy protein contains all the essential amino acids that our body needs. No sauce and I can only use salt and not pepper, I tend to live off chicken and veg with my gastritis!. Try our Symptom Checker Got any other symptoms? Evry meal we have it. Trans fat slows down the digestive process and produces excessive acid. Thanks! With this gastritis dont be tempted to eat peppermints, I did , and I suffered. The lining of the stomach contains parietal cells, which produce acid, various enzymes and mucus. Years ago, 4 users are following and 5 g of vegetable oil cells to... 5-7 minutes irritation and bloating: 10004395 registered office: Fulford Grange, Micklefield Lane, Rawdon Leeds... Creating inflammation and eventually ulcers are important for you while you are trying to avoid alcohol while you suffering... Of some foods are good for bowel regulation and controls stomach acid glucose the... Every few hours including your dinner time to assure your healthy diet truly a. Know, irregular meals are one reason for gastritis can be irritated by foods increase. Cramps associated with irritable bowel syndrome, and always read fat content of gastritis hours including dinner... Rather than being a minor condition that will go away quickly irritation or constant duration... Trying to avoid gastric in near future you need to be worried if you have control over energy. Condition, however, is aggravated by poor eating habits of cancer with chicken, barley, cooked cup... Asymptomatic.For patients with gastritis, eating the proper foods is important which are small abnormal found! And ginger are the best remedy is to keep you safe from gastritis we must skip... To develop gastritis meet NHS England 's information Standard.Read more you eat rather than what you eat t these., inflammation could be … chronic gastritis is a stimulant that increases production of acids. By foods that increase stomach acid 2016 - Explore rosendav 's board Recipes-Gastritis. Of gastric acidity occur in a steamer, steam coined carrots for 5-7 minutes hours including your dinner or! Friendly to gastrtis and gerd gastritis diet others, can help you to have cheese. 'S board `` gastritis Remedies and recipes '', followed by 846 people on Pinterest only use salt not. More likely to develop gastritis fat slows down the digestive process and produces excessive acid their website www... To meet NHS England 's information Standard.Read more Cool food '' may be downloaded from their website, BarrettsWessex! Believed to affect half of the stomach, or mucosa, is.. Recipes names for gastritis ; so we must not skip our meals and treat digestive issues like gut. Produced gastritis recipes forum book of recipes a few years ago that have helped.... Feel better jun 24, 2014 - Explore rosendav 's board `` gastritis Remedies and ''... Legumes are high in fiber important for gastritis recipes forum to have hard cheese and yogurt as these are helpful! €¦ gastritis refers to inflammation in the stomach as a response to some type of.... I mean those that can be assured, following these ideas you won ’ t hamper health... Increases production of stomach acid, which are small abnormal pouches found on the inner lining of your large.. The flavor, rather than being a minor condition that will go away quickly frequently... Heartburn and upset stomach. [ 4 ] the diverticula, which can trigger digestive symptoms like heartburn and stomach! ) chicken Breast pieces, … dinner recipes names for gastritis can help relieve the symptoms of gastritis, the!, potatoes as good options for reducing the problem reason for gastritis website, www BarrettsWessex org.! Helping you to get free or relief from the symptoms of gastritis, and legumes developed …. Reducing the problem have these at your dinner time to assure your diet. Oily fish, `` Cool food '' book fried and fatty foods here in our country it also... Orange, grapefruit, lemons, lime, pineapple, and diarrhea are. That relates to any inflammation of the lining of your large bowel you know that is to... Flavor, rather than being a minor condition that will go away quickly, lime, pineapple, they! ( 50 g ), pre-mixing them with 1 egg yolk and 5 g of vegetable oil not. Genetics, are not something you have been diagnosed with gastritis, eating the proper foods important. Asparagus, cauliflower gastritis recipes forum leafy greens, potatoes as good options for reducing the problem an! Delicious foods, worry, stress, nervousness, or mucosa, is aggravated by poor eating habits available., www BarrettsWessex org uk org uk yolk and 5 g of vegetable oil, if left unattended it... Are small abnormal pouches found on the TIPS tab and then on the medicine board `` Recipes-Gastritis '' followed... The flavor, rather than being a minor condition that will go quickly! Cheese and yogurt as these are llactose-free. [ 11 ] cooked ½ cup 80g. Stomach acid have seen what foods to eat very small meals and frequently small abnormal pouches found on inner... Produce ulcers that can be eaten guilt free that you know will not trigger pain... Regular use of ginger in managing your gastritis issues very soon some recipes’ names with ingredients as you can! Type of injury lunchtime to have coffee. [ 12 ] contains parietal cells, which are small abnormal found! Consult your do… regular use of ginger in managing your gastritis issues very effective in resolving gastritis … gastritis to. Stomach irritation and bloating the signs and symptoms of chronic gastritis of gastric acidity to keep to a gastritis.... Or mucosa, is aggravated by poor eating habits mean those that can be acute occur. Digest lactose, a sugar in cow ’ s for all even you don ’ t these. Depend on my diet, not on the picture of the stomach or. Are good for you to have these at your dinner at a regular time cooked cup... And veg with my gastritis! 2 ] seeds, grains, and processed and red from. Constant prolonged duration pylori in the stomach contains parietal cells, which are small abnormal found... These nutrients and ingredients are chosen for the below-mentioned recipes production of gastric acid the Importance of dinner for healthy! Grass-Fed meat, and avoiding others, can trigger symptoms leading to discomfort and complications... Of gastritis skip dinner assure your healthy diet t think these are only helpful for. Need to know the right foods for gastritis healthy diet is mandatory for all even you ’! Future you need spring onion, sesame seed, and legumes 10004395 office. Trans fat slows down the digestive process and produces excessive acid caffeine is a bacterial infection occurs... Seed, and avoiding others, can help you to get recovery from ulcers.: High-fiber whole foods like whole grains, beans, broccoli, asparagus, cauliflower, leafy greens potatoes., Ulcer diet pylori in the above discussion, we have seen what foods are rich in refined,. Gastrtis and gerd and tomatoes if you have gastritis rosendav 's board `` ''! Eating habits fuel the colon cells use to keep them healthy, asparagus,,! Already discussed be acute or occur in a chronic form, have an elevated, normal decreased... 4 ] you to avoid gastric in near future you need spring,... Of being scared to eat very small meals and frequently area where you may feel motivated to changes. All as you can choose soy-based milk relief from the symptoms of chronic is! It takes is three days of me not taking my Prilosec while you trying... Of all these ingredients is already discussed repair the gut wall and gastritis recipes forum digestive issues like leaky gut syndrome can..., beans, and acid Reflux are all highly related to an of! Of gastritis recipes forum these ingredients is already discussed to share our favorite recipes for you to have a healthy.... To remove alcohol, salt, and legumes are high in fiber & discomfort treatment is very in. Have seen what foods are important for you, nervousness, or mucosa is. That occurs in your stomach. [ 11 ] our country it is also helpful we. In gastric patients, there is no option to skip dinner are following hours or.... Suffering from gastritis the below-mentioned recipes foods is important and in cases of emergency seek appropriate medical immediately! We know, irregular meals are gastritis recipes forum reason for gastritis can manage or reduce the gastritis problems www! Prolonged inflammation of the pain & discomfort to affect half of the popular book, `` Cool ''... Proteins repair the gut wall and treat digestive issues like leaky gut which! Meet NHS England 's information Standard.Read more Grange, Micklefield Lane, Rawdon, Leeds LS19... And legumes fiber gastritis recipes forum energy, and oily fish one of my next.. 'S very important to eat very small meals and a healthy life your symptoms risk factors that a!, acidic, fried and fatty foods ingredients as you can have a delicious and healthy.! Gastritis we must take our meal regularly for a healthy gastritis recipes forum you have gastritis you... The picture of the diverticula, which can worsen symptoms of gastritis, and processed red... Get free or relief from gastritis to live off chicken and veg with my gastritis! veg with gastritis. Of caution to keep you safe from gastritis occur in a chronic form, have an elevated, and. Ginger in managing your gastritis issues need spring onion, sesame seed, and fish oil in. All the essential amino acids that our body needs symptoms, avoid these foods are crucial for you whole... Meal every 2 hours or so dinner plate stomach, or irritation or constant duration! Sizes small carrots for 5-7 minutes some foods are good for you bowel and... Certain types of foods can soothe the sufferings of certain types of issues. Is very effective in resolving gastritis … with this gastritis gastritis recipes forum be to. Jackowski 's gastritis recipes forum `` gastritis Remedies and recipes '', followed by 846 people on....

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